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What if my child doesn't want to sit?
Resistance is common: “No!” or getting up immediately. That doesn't mean you have to push. Short and playful practice helps more than insisting.
Keep it short
Let your child sit for 1 minute and then stop.
Why this works: Your child experiences no coercion, but learns that it is a short moment.
Make it a game
Sing a song or read a mini-book.
Why this works: Distraction removes tension.
Use predictable sentences
Say: “We'll try for a bit, and then you can play again.”
Why this works: Your child knows what's coming and feels in control.
Reward trying
Say: “Good job trying for a bit.”
Why this works: Appreciation builds motivation.
Rather step back for a moment and try again later than fight. Rest works better.
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