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What are some smart practice moments during the day?
Practicing works best when it's part of a routine. This way, you have to think about it less, and your child knows exactly what's going to happen.
After waking up
The bladder is often full right after the night or nap.
Why this works: The chance of success is high, which is motivating.
After eating and drinking
The bowels and bladder often become active after a meal.
Why this works: You're taking advantage of the natural reflex.
Before going outside
Trying before you leave prevents accidents along the way.
Why this works: Predictable moments provide certainty.
Before going to sleep
A short potty moment is part of the evening ritual.
Why this works: This often makes the night drier and calmer.
Link the potty to existing rituals (brushing teeth, putting on pajamas) so that it becomes a natural part of it.
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