Relapse after illness/vacation: what now?
It happens often: your child was doing well and suddenly there are accidents again. A flu or vacation can disrupt routines. Fortunately, a relapse is usually temporary.
Go back to basics
Repeat the same fixed moments: after sleeping, eating, and before going outside.
Why this works: predictability gives your child something to hold on to again.
Stay calm and positive
Say: "We'll just start again."
Why this works: your calmness prevents your child from building up tension.
Temporarily lower your expectations
Accept that accidents happen.
Why this works: Less pressure helps your child regain confidence faster.
Celebrate small victories
Praise the effort, not just the result.
Why this works: Positive attention motivates them to practice again.
Think of it like riding a bike after vacation: your child still knows how, but needs to get back into the rhythm.