My child will only practice if they get stickers or rewards.

Gradually phase out rewards and offer praise

Try to phase out the rewards (gradually). It’s important for your child to be able to sense what’s happening in their body—and not to strain just to produce a little pee or poop in order to get a sticker or reward.

Stopping stickers or rewards all at once can be difficult. Want to try a different approach? Then phase them out gradually. Tell your child that they’ve already practiced well. For example, you could give them a sticker just for trying, but save the reward for after they’ve collected three stickers—or until the next milestone. For instance, the first time they sit on the toilet without a diaper, or the first time they put their pants on and take them off by themselves.

Are you currently rewarding your child with little gifts? Try replacing that with an activity you can do together. For example, drawing a picture, doing a puzzle together, or going outside. It’s best to avoid watching videos, as that makes it harder. Give lots of compliments and a high five when your child practices. Often, children enjoy compliments or your attention even more than a little gift.