Overtraining

Overtraining is practicing so much that the exercise becomes too strenuous or restless. In potty training, too much focus on the potty can create tension or resistance.

Example: the whole day revolves around potty moments and questions about peeing. A child becomes restless and prefers not to sit.

This is how it helps: the concept gives words to too much pressure or pace. It makes room to seek peace and balance.